settings report v2.1.76: add 4 settings, 23 env vars, permission syntax, and 14 verification rules

Settings report changes:
- Add effortLevel, worktree.sparsePaths, worktree.symlinkDirectories, feedbackSurveyRate
- Add 23 missing env vars (Vertex regions, proxy, MCP OAuth, model overrides)
- Add Read/Edit gitignore-style path patterns and word-boundary wildcard detail
- Mark 7 unverified env vars not in official docs
- Update cleanupPeriodDays with hooks transcript_path detail
- Add /effort command, update effort level how-to
- Add env-vars and permissions official doc sources
- Update Quick Reference example with effortLevel and worktree

Verification checklist (16 → 30 rules):
- 1E scope column, 1F inverse completeness, 1G edge-case semantics
- 2C merge semantics, 2D managed internals
- 3C bidirectional mode check, 3D evaluation semantics
- 5C env var descriptions, 5D inverse env var check
- 6B example URL validation
- 10A version metadata, 10B suspect key escalation, 10C bidirectional completeness

Co-Authored-By: Claude <noreply@anthropic.com>

README.md

@@ -46,7 +46,7 @@ practice makes claude perfect
 | [**Voice Mode**](https://x.com/trq212/status/2028628570692890800) ![beta](!/tags/beta.svg) | `/voice` | [![Best Practice](!/tags/best-practice.svg)](https://x.com/trq212/status/2028628570692890800) speak to prompt - /voice to activate|
 | [**Simplify & Batch**](https://x.com/bcherny/status/2027534984534544489) | `/simplify`, `/batch` | [![Best Practice](!/tags/best-practice.svg)](https://x.com/bcherny/status/2027534984534544489) Built-in skills for code quality and bulk operations — simplify refactors for reuse and efficiency, batch runs commands across files |
 | [**Agent Teams**](https://code.claude.com/docs/en/agent-teams) ![beta](!/tags/beta.svg) | built-in (env var) | [![Best Practice](!/tags/best-practice.svg)](https://x.com/bcherny/status/2019472394696683904) [![Implemented](!/tags/implemented.svg)](implementation/claude-agent-teams-implementation.md) Multiple agents working in parallel on the same codebase with shared task coordination |
-| [**Remote Control**](https://code.claude.com/docs/en/remote-control) | `/remote-control`, `/rc` | [![Best Practice](!/tags/best-practice.svg)](https://code.claude.com/docs/en/remote-control) Continue local sessions from any device — phone, tablet, or browser · [Headless Mode](https://code.claude.com/docs/en/headless) |
+| [**Remote Control**](https://code.claude.com/docs/en/remote-control) | `/remote-control`, `/rc` | [![Best Practice](!/tags/best-practice.svg)](https://x.com/noahzweben/status/2032533699116355819) Continue local sessions from any device — phone, tablet, or browser · [Headless Mode](https://code.claude.com/docs/en/headless) |
 | [**Git Worktrees**](https://code.claude.com/docs/en/common-workflows) | built-in | [![Best Practice](!/tags/best-practice.svg)](https://x.com/bcherny/status/2025007393290272904) Isolated git branches for parallel development — each agent gets its own working copy |
 | [**Ralph Wiggum Loop**](https://github.com/anthropics/claude-code/tree/main/plugins/ralph-wiggum) | plugin | [![Best Practice](!/tags/best-practice.svg)](https://github.com/ghuntley/how-to-ralph-wiggum) [![Implemented](!/tags/implemented.svg)](https://github.com/shanraisshan/novel-llm-26) Autonomous development loop for long-running tasks — iterates until completion |